The recipe Vegetable stew for couscous
Vegetable stew for couscous recipe is a Side Dish meal that takes 75 minutes to make. If you enjoy for Side Dish, you will like Vegetable stew for couscous!
Vegetable stew for couscous
- What Course Is Vegetable stew for couscous?
- How Long Does Vegetable stew for couscous Recipe Take To Prepare?
- How Long Does Vegetable stew for couscous Recipe Take To Cook?
- How Many Servings Does Vegetable stew for couscous Recipe Make?
- What Are The Ingredients For Vegetable stew for couscous Recipe?
- How Do I Make Vegetable stew for couscous?
- What's The Nutritional Info For Vegetable stew for couscous?
- What Type Of Cuisine Is Vegetable stew for couscous?
- What Dietary Needs Does Vegetable stew for couscous Meet?
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This is a North African recipe. The vegetables are cooked in an aromatic broth. They are traditionally served with chickpeas (garbanzo beans), couscous, harissa, and soft, caramelised onions mixed with soaked sultanas. You can also, if you wish, have merguez sausages, North African kebabs, kofta, lamb/mutton, or chicken on the side, but you'll get plenty of protein from the chickpeas. What Course Is Vegetable stew for couscous?Vegetable stew for couscous is for Side Dish. How Long Does Vegetable stew for couscous Recipe Take To Prepare?Vegetable stew for couscous takes 15 minutes to prepare. How Long Does Vegetable stew for couscous Recipe Take To Cook?Vegetable stew for couscous takes 75 minutes to cook. How Many Servings Does Vegetable stew for couscous Recipe Make?Vegetable stew for couscous makes 6 servings. What Are The Ingredients For Vegetable stew for couscous Recipe?The ingredients for Vegetable stew for couscous are: 1.5 tbsp Extra Virgin Olive Oil100 grams Onions, raw (chopped) 500 grams Carrots, raw (cut in big chunks) 100 grams Turnips (cut in big chunks) 400 grams Zucchini (courgettes) (cut in big chunks) 200 grams Green Beans (snap) (cut in big chunks) 30 grams Tomato Paste 1000 mL Water, tap 2 tsp Cumin seed 1.5 tbsp Coriander seed 1 tsp Fennel seed 1 tbsp Paprika 1 tsp Pepper, black 1 tsp Salt How Do I Make Vegetable stew for couscous?Here is how you make Vegetable stew for couscous: Fry the onion. When soft, add the carrots, turnip, tomato paste, spices, salt and water.Cook for an hour (20 min in a pressure cooker).Add the zucchini (courgettes), and the green beans. Cook for another 10-20 min (or until all vegetables are soft).Serving Size:?6 decent servings, 4 servings for people who like their veggies, or 8 servings for the vegetable-shyWhat's The Nutritional Info For Vegetable stew for couscous?The nutritional information for Vegetable stew for couscous is:
What Dietary Needs Does Vegetable stew for couscous Meet?The dietary needs meet for Vegetable stew for couscous is Vegan |
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