The recipe Vegetable Stew Goulash

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Vegetable Stew Goulash recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Vegetable Stew Goulash!

Vegetable Stew Goulash

Vegetable Stew Goulash Recipe
Vegetable Stew Goulash

Here is what I call a great "kitchen sink" stew that will warm your buns on a cold winter's night.

How Long Does Vegetable Stew Goulash Recipe Take To Prepare?

Vegetable Stew Goulash takes 10 minutes to prepare.


How Long Does Vegetable Stew Goulash Recipe Take To Cook?

Vegetable Stew Goulash takes 30 minutes to cook.


How Many Servings Does Vegetable Stew Goulash Recipe Make?

Vegetable Stew Goulash makes 10 servings.


What Are The Ingredients For Vegetable Stew Goulash Recipe?

The ingredients for Vegetable Stew Goulash are:

Vegetable Broth, 3 cup
Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup
Onions, raw, 2 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Peppers, sweet, red, raw, sliced, 1 cup
Cauliflower, raw, 1 cup
Eggplant, fresh, 1 cup, cubes
Carrots, raw, 1 cup, chopped
Garlic, 3 cloves
Whole Peeled Plum Tomatoes, 2 cup
Beans, black, 2 cup
Thyme, ground, .5 tbsp
Basil, .5 tbsp
Ginger, ground, .5 tsp
Salt, 1 dash


How Do I Make Vegetable Stew Goulash?

Here is how you make Vegetable Stew Goulash:

In a large pot, combine all ingredients and bring to a boil. Reduce to medium heat and cook for about 30 minutes stirring often to avoid sticking. Thicken with corn starch to taste. Number of Servings: 10Recipe submitted by SparkPeople user WILLBOYWONDER.


What's The Nutritional Info For Vegetable Stew Goulash?

The nutritional information for Vegetable Stew Goulash is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 400.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.6 g

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