The recipe Vegetable Stew (Tourlou)

Made From Scratch Recipes

Vegetable Stew (Tourlou) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Vegetable Stew (Tourlou)!

Vegetable Stew (Tourlou)

Vegetable Stew (Tourlou) Recipe
Vegetable Stew (Tourlou)

Tourlou is the Greek version of a vegetable stew.

What Course Is Vegetable Stew (Tourlou)?

Vegetable Stew (Tourlou) is for Dinner.


How Long Does Vegetable Stew (Tourlou) Recipe Take To Prepare?

Vegetable Stew (Tourlou) takes 15 minutes to prepare.


How Long Does Vegetable Stew (Tourlou) Recipe Take To Cook?

Vegetable Stew (Tourlou) takes 30 minutes to cook.


How Many Servings Does Vegetable Stew (Tourlou) Recipe Make?

Vegetable Stew (Tourlou) makes 6 servings.


What Are The Ingredients For Vegetable Stew (Tourlou) Recipe?

The ingredients for Vegetable Stew (Tourlou) are:

2 medium Eggplants
3-4 small Zucchini
Tomato Sauce, with tomato tidbits, 1 can
2 large Potatos
1 large red Peppers (sweet)
2 small Carrots
Parsley (freshly chopped) 0.5 cup
Onions, raw, 0.5 cup, chopped
Olive Oil, 0.4 cup (or to taste)
Salt, 2 tsp (or to taste)
Pepper (to taste)
Water, tap, 2 cup (8 fl oz) (may need more or less according to cooking time)


How Do I Make Vegetable Stew (Tourlou)?

Here is how you make Vegetable Stew (Tourlou):

Cut up the vegetables in fairly large cubes, and slice the carrots. Salt the eggplant slices lightly and leave them to drain for 10 mins. Heat the oil in a large sauce pan and add the onion. Cook until golden and then add the vegetables plus the water. Lower the temperature a little, cover and boil until vegetables are cooked. Depending on the temperature, you might need to add some more water. If you use a pressure cooker like me, it will only take 10 mins to cook! You might need to leave it to cook a little more, once you open the pressure cooker, for the liquids to be absorbed. Cooking time might increase to 50 mins if you use a simple saucepan.Serving Size:?makes aprox. 6 dishes


What's The Nutritional Info For Vegetable Stew (Tourlou)?

The nutritional information for Vegetable Stew (Tourlou) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.7
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 818.2 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 6.6 g

What Dietary Needs Does Vegetable Stew (Tourlou) Meet?

The dietary needs meet for Vegetable Stew (Tourlou) is Vegan


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