The recipe Asian Style Vegetable Stir Fry

Made From Scratch Recipes

Asian Style Vegetable Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Asian Style Vegetable Stir Fry!

Asian Style Vegetable Stir Fry

Asian Style Vegetable Stir Fry Recipe
Asian Style Vegetable Stir Fry

This tasty low calorie stir fry helps fight those Bored with Vegetables Blues. Great for lunch, or as a side with lean protein.

What Course Is Asian Style Vegetable Stir Fry?

Asian Style Vegetable Stir Fry is for Dinner.


How Long Does Asian Style Vegetable Stir Fry Recipe Take To Prepare?

Asian Style Vegetable Stir Fry takes several minutes to prepare.


How Long Does Asian Style Vegetable Stir Fry Recipe Take To Cook?

Asian Style Vegetable Stir Fry takes several minutes to cook.


How Many Servings Does Asian Style Vegetable Stir Fry Recipe Make?

Asian Style Vegetable Stir Fry makes 2 servings.


What Are The Ingredients For Asian Style Vegetable Stir Fry Recipe?

The ingredients for Asian Style Vegetable Stir Fry are:

1 tsp garlic
1 small onion
2 stalks celery
1/2 cup brocolli
1 carrot
1/2 cup snow peas
1/2 cup cabbage
1/2 cup spinach
You can add other vegetables of your choice for this dish. Add tofu or noodles for a heartier meal.


How Do I Make Asian Style Vegetable Stir Fry?

Here is how you make Asian Style Vegetable Stir Fry:

Finely chop the garlic and fry in oil until tender, add chopped onion and continue to cook until glassy. Add all other vegetables, chopped into bite sized pieces ans stir fry for a few minutes. Mix soy sauce, Oyster sauce and Peanut Butter with 3 tablespoons hot water and pour over vegetables. Continue to stir fry for three more minutes, or until vegetables are done to your liking. Number of Servings: 2Recipe submitted by SparkPeople user LEONIE_B57.


What's The Nutritional Info For Asian Style Vegetable Stir Fry?

The nutritional information for Asian Style Vegetable Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.1 g

What Type Of Cuisine Is Asian Style Vegetable Stir Fry?

Asian Style Vegetable Stir Fry is Asian cuisine.


What Dietary Needs Does Asian Style Vegetable Stir Fry Meet?

The dietary needs meet for Asian Style Vegetable Stir Fry is Vegetarian


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