The recipe Stir fry vegetable dish

Made From Scratch Recipes

Stir fry vegetable dish recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Stir fry vegetable dish!

Stir fry vegetable dish

Stir fry vegetable dish Recipe
Stir fry vegetable dish

What Course Is Stir fry vegetable dish?

Stir fry vegetable dish is for Dinner.


How Long Does Stir fry vegetable dish Recipe Take To Prepare?

Stir fry vegetable dish takes 5 minutes to prepare.


How Long Does Stir fry vegetable dish Recipe Take To Cook?

Stir fry vegetable dish takes 15 minutes to cook.


How Many Servings Does Stir fry vegetable dish Recipe Make?

Stir fry vegetable dish makes 4 servings.


What Are The Ingredients For Stir fry vegetable dish Recipe?

The ingredients for Stir fry vegetable dish are:

2 cups broccoli cut up
8 mushrooms cut up
1/2 head cabbage cut up
2 T olive oil
3 T balsamic vinegar
16 oz can black beans drained
1 cup water
dash nutmeg
dash chipolte seasoning


How Do I Make Stir fry vegetable dish?

Here is how you make Stir fry vegetable dish:

Put 2 T olive oil in bottom of electric skillet. Stir fry vegetables in 400 degrees. Add all ingredents, stirring occasionally till vegetables are soft and broccoli turns deep green. Enjoy. Number of Servings: 4Recipe submitted by SparkPeople user MISSTMNOLLAN1.


What's The Nutritional Info For Stir fry vegetable dish?

The nutritional information for Stir fry vegetable dish is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.4 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 11.8 g
  • Protein: 11.7 g

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