The recipe Vegan Morrocon Vegetable Stir Fry

Made From Scratch Recipes

Vegan Morrocon Vegetable Stir Fry recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Vegan Morrocon Vegetable Stir Fry!

Vegan Morrocon Vegetable Stir Fry

Vegan Morrocon Vegetable Stir Fry Recipe
Vegan Morrocon Vegetable Stir Fry

How Long Does Vegan Morrocon Vegetable Stir Fry Recipe Take To Prepare?

Vegan Morrocon Vegetable Stir Fry takes 5 minutes to prepare.


How Long Does Vegan Morrocon Vegetable Stir Fry Recipe Take To Cook?

Vegan Morrocon Vegetable Stir Fry takes 15 minutes to cook.


How Many Servings Does Vegan Morrocon Vegetable Stir Fry Recipe Make?

Vegan Morrocon Vegetable Stir Fry makes 1 servings.


What Are The Ingredients For Vegan Morrocon Vegetable Stir Fry Recipe?

The ingredients for Vegan Morrocon Vegetable Stir Fry are:

Onions, raw, 0.25 medium (2-1/2" dia)
Garlic powder, 1 tsp
Ginger, ground, 1 tsp
Boiled Beans, 1 serving
Ardmona Morrocon Canned Tomatoes, 136 gram(s) (1/3 can)
Mixed Vegetables, frozen, 125 grams
Olive Oil, 1 1tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp


How Do I Make Vegan Morrocon Vegetable Stir Fry?

Here is how you make Vegan Morrocon Vegetable Stir Fry:

1. Saute onions, add garlic powder and ginger powder.2. Add canned tomatoes, worch sauce, veggies and cook. 3. Add boiled beans. 4. Serve hot. (can add water/vegetable stock to make soup)Number of Servings: 1Recipe submitted by SparkPeople user VIVIDDETAILS23.


What's The Nutritional Info For Vegan Morrocon Vegetable Stir Fry?

The nutritional information for Vegan Morrocon Vegetable Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,344.0 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 13.6 g
  • Protein: 13.5 g

What Dietary Needs Does Vegan Morrocon Vegetable Stir Fry Meet?

The dietary needs meet for Vegan Morrocon Vegetable Stir Fry is Vegan


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