Vegetarian

Vegan Vegetable stir fry is for Dinner.

Vegan Vegetable stir fry takes 10 minutes to prepare.

Vegan Vegetable stir fry takes 15 minutes to cook.

Vegan Vegetable stir fry makes 6 servings.

The ingredients for Vegan Vegetable stir fry are:

* *Baby Bok Choy, 3 cup (remove)
* *whole onion, raw (1 onion), 1 serving (remove)
* *Bell Pepper, Green (Medium Raw), 1 serving (remove)
* *Celery Raw ( 1 med stalk), 3 serving (remove)
* *Baby Carrots (12 - 14 pieces raw), 1 serving (remove)
* *Peas, edible-podded, raw (sugar snap or snow) (10 pods/serving), 5 serving (remove)
* *Tofu, Soy Boy Smoked, 8 oz (remove)
* *La Choy Sliced Water Chestnuts (1/2 Cup), 0.5 cup (remove)
* *Bamboo Shoots (Sliced) 1/2 cup, 3.5 serving (remove)
* *15 oz canned baby corn (drained), 15 oz (remove)
* *Bean Sprouts, Raw Mung, 2.5 cup (remove)
* *Teriyaki Sauce (Low Sodium - Kikkoman Brand) **Serving = 1 tablespoon**, 6 serving (remove)
* *La Choy Rice Noodles - Crunchy, 3.5 cup (remove)

Here is how you make Vegan Vegetable stir fry:

Cut up all veg & tofu. Heat oil and saute everything, when ready add sauce. serve over rice and top with crunchy rice noodles.Serving Size: 6.5 generous servingsNumber of Servings: 6.5Recipe submitted by SparkPeople user GRACIESUE.

The nutritional information for Vegan Vegetable stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 565.0

• Total Fat: 15.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,032.2 mg
• Total Carbs: 82.9 g
• Dietary Fiber: 10.4 g
• Protein: 18.9 g

The dietary needs meet for Vegan Vegetable stir fry is Vegan