Vegetarian

Oven-Roasted Vegetable Whole Wheat Penne is for Dinner.

Oven-Roasted Vegetable Whole Wheat Penne takes 15 minutes to prepare.

Oven-Roasted Vegetable Whole Wheat Penne takes 30 minutes to cook.

Oven-Roasted Vegetable Whole Wheat Penne makes 4 servings.

The ingredients for Oven-Roasted Vegetable Whole Wheat Penne are:

9 medium roma tomatoes, seeded and cut into thin wedges
2 medium zucchini, halved lengthwise and cut into 1/2 inch slices
4 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups (about 6 ounces) dried whole wheat penne pasta
3 tablespoons italian-style tomato paste
1/2 cup shredded fat free mozarella cheese
2 tablespoons dried basil

Here is how you make Oven-Roasted Vegetable Whole Wheat Penne:

Roasted Vegetables (preheat oven to 400 deg F)_____________________________________1. Place tomatoes and zucchini in a 3-quart rectangular baking dish.2. In a small skillet sprayed with pam olive oil flavored spray cook garlic over medium heat for about 1 minute.3. Add garlic, salt, and pepper to baking dish and stir to coat.4. Roast vegetables, uncovered, in 400 degree F oven for 30 minutes, stirring once.______________________________________Pasta (while vegetables are roasting):______________________________________1. Cook pasta according to package directions; drain.2. Stir pasta into the roasted vegetable mixture along with tomato paste.3. Top with mozzarella cheese and bake, uncovered, in the 400 degree F oven for 10 minutes.4. To serve, divide into 4 portions and sprinkle with basil.____________________________________Makes four approximately 2 1/4 cup servings (about 3/4 cup cooked penne and 1 1/2 cups roasted veggie mixture).____________________________________Diabetic Exchanges: 2 starches, 3 vegetables Number of Servings: 4Recipe submitted by SparkPeople user GRACIE55113.

The nutritional information for Oven-Roasted Vegetable Whole Wheat Penne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.4

• Total Fat: 1.3 g
• Cholesterol: 2.5 mg
• Sodium: 428.2 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 8.0 g
• Protein: 11.0 g

Oven-Roasted Vegetable Whole Wheat Penne is Italian cuisine.

The dietary needs meet for Oven-Roasted Vegetable Whole Wheat Penne is Vegetarian