Vegetarian

Vegetable barley&wheat risotto takes several minutes to prepare.

Vegetable barley&wheat risotto takes several minutes to cook.

Vegetable barley&wheat risotto makes 3 servings.

The ingredients for Vegetable barley&wheat risotto are:

Cooked barley, coocked wheat, coocked rye, Zucchini, Tomatoes, Onions, Garlic, Yellow pepper, water, some black pepper & salt

Here is how you make Vegetable barley&wheat risotto:

Serving Size: Makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MUCHMORETOLIFE.

The nutritional information for Vegetable barley&wheat risotto is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 153.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 193.8 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 3.2 g
• Protein: 3.2 g