The recipe Roast Jerk Vegetables

Made From Scratch Recipes

Roast Jerk Vegetables recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Roast Jerk Vegetables!

Roast Jerk Vegetables

Roast Jerk Vegetables Recipe
Roast Jerk Vegetables

What Course Is Roast Jerk Vegetables?

Roast Jerk Vegetables is for Dinner.


How Long Does Roast Jerk Vegetables Recipe Take To Prepare?

Roast Jerk Vegetables takes 15 minutes to prepare.


How Long Does Roast Jerk Vegetables Recipe Take To Cook?

Roast Jerk Vegetables takes 30 minutes to cook.


How Many Servings Does Roast Jerk Vegetables Recipe Make?

Roast Jerk Vegetables makes 2 servings.


What Are The Ingredients For Roast Jerk Vegetables Recipe?

The ingredients for Roast Jerk Vegetables are:

165g sweet potato;
100g carrot;
65g broccoli;
1/2 red pepper;
2 spring onions;
100g red onion;
1 tbsp Bart Jerk paste;
1 tbsp olive oil.


How Do I Make Roast Jerk Vegetables?

Here is how you make Roast Jerk Vegetables:

Cut all vegetables. Blanch the sweet potato, carrot and broccoli.Combine all ingredients in a roasting tin, add the blanched vegetables and marinate until ready to cook.Cook in a preheated oven at 180C for 20-35 minutes. Serves 2. Number of Servings: 2Recipe submitted by SparkPeople user WEIRDWENDY.


What's The Nutritional Info For Roast Jerk Vegetables?

The nutritional information for Roast Jerk Vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.7 g

What Dietary Needs Does Roast Jerk Vegetables Meet?

The dietary needs meet for Roast Jerk Vegetables is Vegan


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