The recipe Avocado Veggie Fritata

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Avocado Veggie Fritata recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Avocado Veggie Fritata!

Avocado Veggie Fritata

Avocado Veggie Fritata Recipe
Avocado Veggie Fritata

1 slice = a serving

What Course Is Avocado Veggie Fritata?

Avocado Veggie Fritata is for Breakfast.


How Long Does Avocado Veggie Fritata Recipe Take To Prepare?

Avocado Veggie Fritata takes 10 minutes to prepare.


How Long Does Avocado Veggie Fritata Recipe Take To Cook?

Avocado Veggie Fritata takes 10 minutes to cook.


How Many Servings Does Avocado Veggie Fritata Recipe Make?

Avocado Veggie Fritata makes 8 servings.


What Are The Ingredients For Avocado Veggie Fritata Recipe?

The ingredients for Avocado Veggie Fritata are:

eggs
avocado
onion
garlic
parsley
colby jack cheese
parmesan cheese
salt
pepper
cooking spray


How Do I Make Avocado Veggie Fritata?

Here is how you make Avocado Veggie Fritata:

Preheat oven to 400 degrees. Spray cast iron skillet with cooking spray. Beat the eggs in a bowl. Season to taste with salt and pepper (add cayenne pepper if you like). Chop all veggies and mix in with eggs. Add colby jack cheese pour into skillet, top with parmesan cheese. Put skillet in the oven and bake until golden brown. Allow to cool about 2 minutes then cut into 8 slices. Serving Size:?8 slices


What's The Nutritional Info For Avocado Veggie Fritata?

The nutritional information for Avocado Veggie Fritata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 8.2 g
  • Cholesterol: 192.5 mg
  • Sodium: 147.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.7 g

What Dietary Needs Does Avocado Veggie Fritata Meet?

The dietary needs meet for Avocado Veggie Fritata is Vegetarian


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