The recipe Veggie Joes

Made From Scratch Recipes

Veggie Joes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veggie Joes!

Veggie Joes

Veggie Joes Recipe
Veggie Joes

2 points per serving

How Long Does Veggie Joes Recipe Take To Prepare?

Veggie Joes takes several minutes to prepare.


How Long Does Veggie Joes Recipe Take To Cook?

Veggie Joes takes several minutes to cook.


How Many Servings Does Veggie Joes Recipe Make?

Veggie Joes makes 8 servings.


What Are The Ingredients For Veggie Joes Recipe?

The ingredients for Veggie Joes are:

Garlic, 2 cloves, minced
1 Onion, chopped
1/4 c Banana Peppers
2C TVP, reconstituted with 1 3/4 c water 12 oz Tomato Sauce
1 tsp Oregano
1/4 c Catsup
2T Worcestershire Sauce(vegan friendly brand)
2 T Brown Sugar


How Do I Make Veggie Joes?

Here is how you make Veggie Joes:

Saute first 4 ingredients in a large frying pan. In a bowl combine remaining ingredients. Stir into frying pan and bring to a boil. Add salt and pepper to taste.Reduce heat and stir until sauce is thickened.Serve over bread of choice and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user IAMSUCCEEDING.


What's The Nutritional Info For Veggie Joes?

The nutritional information for Veggie Joes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.1 g

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