The recipe Healthy Mexican Veggie and Beans

Made From Scratch Recipes

Healthy Mexican Veggie and Beans recipe is a Sandwich meal that takes 60 minutes to make. If you enjoy for Sandwich, you will like Healthy Mexican Veggie and Beans!

Healthy Mexican Veggie and Beans

Healthy Mexican Veggie and Beans Recipe
Healthy Mexican Veggie and Beans

What Course Is Healthy Mexican Veggie and Beans?

Healthy Mexican Veggie and Beans is for Sandwich.


How Long Does Healthy Mexican Veggie and Beans Recipe Take To Prepare?

Healthy Mexican Veggie and Beans takes 15 minutes to prepare.


How Long Does Healthy Mexican Veggie and Beans Recipe Take To Cook?

Healthy Mexican Veggie and Beans takes 60 minutes to cook.


How Many Servings Does Healthy Mexican Veggie and Beans Recipe Make?

Healthy Mexican Veggie and Beans makes 10 servings.


What Are The Ingredients For Healthy Mexican Veggie and Beans Recipe?

The ingredients for Healthy Mexican Veggie and Beans are:

Veggie Protein Crumbles, 12 oz.
1 can Del Monte Diced Tomatoes, No Salt Added
1 can Beans, Kidney, dark red
1 can (6 oz) Tomato Paste
1 can 4.5 oz Green Chiles (Chopped)
1 cup filtered Water


How Do I Make Healthy Mexican Veggie and Beans?

Here is how you make Healthy Mexican Veggie and Beans:

Thaw Veggie Crumbles (if frozen). Spray skillet with Pam; select medium heat. Put the veggie crumbles in skillet, followed quickly by rest of ingredients, except water. Bring to a simmer. Add water and set on low for 1 hour.Serve on Whole Wheat Bun.Serves 10 Number of Servings: 10Recipe submitted by SparkPeople user SERRA55.


What's The Nutritional Info For Healthy Mexican Veggie and Beans?

The nutritional information for Healthy Mexican Veggie and Beans is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 619.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 11.3 g

What Dietary Needs Does Healthy Mexican Veggie and Beans Meet?

The dietary needs meet for Healthy Mexican Veggie and Beans is Vegetarian


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