The recipe veggie BLT

Made From Scratch Recipes

veggie BLT recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like veggie BLT!

veggie BLT

veggie BLT Recipe
veggie BLT

great served alone or along side vegetarian soup or veggie chips for a complete vegetarian mealtips:use as much or as little of your favorite lettuce and tomatoesadd 2% cheese or hot peppers

How Long Does veggie BLT Recipe Take To Prepare?

veggie BLT takes 5 minutes to prepare.


How Long Does veggie BLT Recipe Take To Cook?

veggie BLT takes 3 minutes to cook.


How Many Servings Does veggie BLT Recipe Make?

veggie BLT makes 1 servings.


What Are The Ingredients For veggie BLT Recipe?

The ingredients for veggie BLT are:

Morning Star Bacon Strips 4 Strips,
2 slices healthy life 100% whole wheat whole grain 35 cal bread
Kraft Miracle Whip lite, 1 tbsp
2 leaves Iceberg Lettuce
1/2 roma tomato


How Do I Make veggie BLT?

Here is how you make veggie BLT:

cook bacon strips in microwave (approx 3 minutes until desired crspness)toast breadwash & slice tomatowash & dry lettuce apply 1/2 tbsp miracle whip lite to each slice of toastassemble sandwichServing Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user BMCQUEEN006.


What's The Nutritional Info For veggie BLT?

The nutritional information for veggie BLT is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 726.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 9.6 g

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