The recipe Pat's Veggie Breakfast Wrap

Made From Scratch Recipes

Pat's Veggie Breakfast Wrap recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pat's Veggie Breakfast Wrap!

Pat's Veggie Breakfast Wrap

Pat's Veggie Breakfast Wrap Recipe
Pat's Veggie Breakfast Wrap

What Course Is Pat's Veggie Breakfast Wrap?

Pat's Veggie Breakfast Wrap is for Breakfast.


How Long Does Pat's Veggie Breakfast Wrap Recipe Take To Prepare?

Pat's Veggie Breakfast Wrap takes 5 minutes to prepare.


How Long Does Pat's Veggie Breakfast Wrap Recipe Take To Cook?

Pat's Veggie Breakfast Wrap takes 5 minutes to cook.


How Many Servings Does Pat's Veggie Breakfast Wrap Recipe Make?

Pat's Veggie Breakfast Wrap makes 1 servings.


What Are The Ingredients For Pat's Veggie Breakfast Wrap Recipe?

The ingredients for Pat's Veggie Breakfast Wrap are:

Harris Teeter Original Egg Starts, 0.25 cup
Spinach, fresh, 5 leaf
Mushrooms, fresh, 1 medium
Green Peppers (bell peppers), 1 tbsp
*KRAFT Fat Free Cheddar Cheese, shredded, .1 tbsp
La Banderita Low Carb Low Fat Soft Taco Tortilla, 1 serving


How Do I Make Pat's Veggie Breakfast Wrap?

Here is how you make Pat's Veggie Breakfast Wrap:

Cut up vegetables and saute in pan sprayed with cooking spray for about 3 minutes. Pour in Egg Starts. Flip in a minute or so. Sprinkle a bit of cheese on top. Remove to heated tortilla shell. Wrap to close. (for extra vegetables, add some salsa)Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PBR4UNC.


What's The Nutritional Info For Pat's Veggie Breakfast Wrap?

The nutritional information for Pat's Veggie Breakfast Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 2.3 g
  • Cholesterol: 1.6 mg
  • Sodium: 542.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 16.7 g

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