Vegetarian

VEGGIE BREAKFAST FRITTERS is for Breakfast.

VEGGIE BREAKFAST FRITTERS takes 15 minutes to prepare.

VEGGIE BREAKFAST FRITTERS takes 10 minutes to cook.

VEGGIE BREAKFAST FRITTERS makes 8 servings.

The ingredients for VEGGIE BREAKFAST FRITTERS are:

1/2 cup Broccoli, fresh, chopped or diced
1/2 cup Carrots, raw, chopped
1 sm Onions, raw,
2 tsp Garlic,
1/2 cup Zucchini Squash
1/2 cup Yellow Cornmeal
1 dash Pepper, black
1 dash Salt
1/4 cup MOOTOPIA 2% LACTOSE -FREE MILK
1 pk trivia sweetener
1/2 Green Peppers (bell peppers) chopped
3 lg Egg, fresh, whole
1/4 c grated Cheddar cheese (optional)

Here is how you make VEGGIE BREAKFAST FRITTERS:

Place veggies in microwave safe bowl. Microwave until just getting soft. In large bowl beat together eggs and milk. Add cornmeal and trivia and beat together. Fold in veggies. Fold in cheese.Heat large heavy skillet or griddle, spray with cooking spray. Drop batter to size, cook 3-4 minutes (until edges start to look cooked), turn and cook until done. Serving Size: can make 6 or 8 fritters dependin on size.Number of Servings: 8Recipe submitted by SparkPeople user SLIMERMETOO.

The nutritional information for VEGGIE BREAKFAST FRITTERS is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 82.2

• Total Fat: 3.4 g
• Cholesterol: 73.8 mg
• Sodium: 80.6 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.3 g
• Protein: 4.6 g