Vegetarian

KM E2 NYTimes Veggie Burgers takes several minutes to prepare.

KM E2 NYTimes Veggie Burgers takes several minutes to cook.

KM E2 NYTimes Veggie Burgers makes 8 servings.

The ingredients for KM E2 NYTimes Veggie Burgers are:

Beans, black, 1.5 cup
*Tomatoes, red, ripe, canned, whole, no salt added, 1 can
Garlic, 1 clove
*roasted red bell pepper, 2 oz
*Carrot - raw, chopped, 1 cup
*Onion powder, 1 tsp
Scallions, raw, 2 medium, chopped
Cilantro, raw, 8 tbsp
*Quaker Oats - Quick 1 Minute - Dry, 2 cup
Yellow Sweet Corn, Canned, .5 cup

Here is how you make KM E2 NYTimes Veggie Burgers:

Preheat oven to 450. Process everything except oats and corn. Remove to a large bowl and add oats and corn. Form into 8 patties and bake for 5 minutes on each side. Then broil for 2 minutes. Alternatively, saute or burgers 5-7 minutes in each side.Number of Servings: 8Recipe submitted by SparkPeople user HKRAMEN.

The nutritional information for KM E2 NYTimes Veggie Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 140.8

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 57.7 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 5.9 g
• Protein: 6.1 g