Vegetarian

Carrot and Chickpea Veggie Burger takes several minutes to prepare.

Carrot and Chickpea Veggie Burger takes several minutes to cook.

Carrot and Chickpea Veggie Burger makes 8 servings.

The ingredients for Carrot and Chickpea Veggie Burger are:

15.5oz Chickpeas (garbanzo beans) drained and rinsed
1 1/2 c Oats
1/2 c shredded Carrots
1/2 c diced red Onions
1 Egg
1 tsp Salt
1/2 tsp Pepper, black
1/2 tsp Garlic powder
1 tsp Olive Oil
1/2 Lemon, Juiced

Here is how you make Carrot and Chickpea Veggie Burger:

1. In a food processor, combine chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.2. Add lemon juice and blend again until well-combined.3. Scoop the mixture using a ⅓ cup measuring cup and form patty in your hands.4. Heat a tablespoon of olive oil over medium-high heat. Cook the patty 4-5 minutes on each side, or until golden brown.5. Assemble with your favorite burger toppings.6. Enjoy!Serving Size:?makes 6 patties

The nutritional information for Carrot and Chickpea Veggie Burger is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.4

• Total Fat: 3.0 g
• Cholesterol: 23.3 mg
• Sodium: 484.1 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.6 g
• Protein: 5.9 g