Vegetarian

Veggie and Cheddar Fritatta takes 10 minutes to prepare.

Veggie and Cheddar Fritatta takes 10 minutes to cook.

Veggie and Cheddar Fritatta makes 6 servings.

The ingredients for Veggie and Cheddar Fritatta are:

3 Large Eggs
3 egg whites
1 C aged cheddar
1 Large bell pepper
2 C Mushrooms sliced
1 C Diced Celery
1 C Chopped onions
3 cloves garlic minced
2 tbsp vegetable oil

Here is how you make Veggie and Cheddar Fritatta:

Heat oil in medium frying pan. Whisk together eggs and egg whites and set aside. Grate cheddar and set aside. Saute peppers, cellery, onions and garlic until just beginning to soften over medium high heat (1-2 minutes). Add garlic and mushrooms and continue to saute until mushrooms begin to turn brown. turn down heat to Medium, spread veggies out evenly on bottom of pan. Then pour eggs evenly over veggies - do not stir. cook until eggs become solid - approx 6 minutes. Meanwhile preheat oven broiler. Sprinkle cheddar on top and place pan uncovered under broiler for 2 minutes or however long it takes to melt cheese. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user TERASUE21.

The nutritional information for Veggie and Cheddar Fritatta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.1

• Total Fat: 13.7 g
• Cholesterol: 126.1 mg
• Sodium: 196.1 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.4 g
• Protein: 11.9 g

Veggie and Cheddar Fritatta is Spanish cuisine.

The dietary needs meet for Veggie and Cheddar Fritatta is Vegetarian