Vegetarian

Veggie Pinwheels takes 15 minutes to prepare.

Veggie Pinwheels takes several minutes to cook.

Veggie Pinwheels makes 6 servings.

The ingredients for Veggie Pinwheels are:

Ingredients
8 ounces low-fat cream cheese, softened
1 tablespoon lemon juice
1/2 teaspoon paprika
1 garlic clove, minced
Salt and pepper to taste
1/2 cup grated carrot
1/2 cup finely chopped red bell pepper
1/2 cup tiny frozen peas, thawed
1 cup fresh broccoli, steamed, cooled, and chopped
6 (6- to 8-inch) white or whole wheat flour tortillas (Baja Low Carb Whole Wheat Flour Tortilla used for nutrition facts)

Here is how you make Veggie Pinwheels:

DirectionsIn a bowl, blend together the cream cheese, dill, lemon juice, paprika, garlic, and salt and pepper using a rubber spatula. Gently fold in the vegetables.Spread some of this mixture across each tortilla (1/4 cup for 6-inch tortillas, 1/2 cup for 8-inch), leaving roughly 1 inch bare at the top. Then, starting from the bottom, roll the tortillas up tightly (the filling will now spread right up to the bare edge).If you're making these ahead, wrap each tortilla in plastic wrap and refrigerate. When you're ready to serve, slice each tortilla crosswise into as many pinwheels as you like.Number of Servings: 6Recipe submitted by SparkPeople user MBFULLERTON.

The nutritional information for Veggie Pinwheels is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 142.2

• Total Fat: 7.7 g
• Cholesterol: 11.2 mg
• Sodium: 340.5 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 4.9 g
• Protein: 7.6 g