The recipe Veggie Spiral

Made From Scratch Recipes

Veggie Spiral recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Veggie Spiral!

Veggie Spiral

Veggie Spiral Recipe
Veggie Spiral

Veggies! :)

What Course Is Veggie Spiral?

Veggie Spiral is for Dinner.


How Long Does Veggie Spiral Recipe Take To Prepare?

Veggie Spiral takes 10 minutes to prepare.


How Long Does Veggie Spiral Recipe Take To Cook?

Veggie Spiral takes 60 minutes to cook.


How Many Servings Does Veggie Spiral Recipe Make?

Veggie Spiral makes 8 servings.


What Are The Ingredients For Veggie Spiral Recipe?

The ingredients for Veggie Spiral are:

Plum tomatos
Zucchini
Potatoes
Olive Oil
Onion
Garlic
Salt
Pepper
Thyme
Cheese


How Do I Make Veggie Spiral?

Here is how you make Veggie Spiral:

Fry onions in oil until translucent. Slice Veggies. Place in spiral. Drizzle with olive oil. Add spices. Cook 30 min covered at 375. Uncover and sprinkle with cheese. Cook 30 min additional.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user RLRICHARDSON1.


What's The Nutritional Info For Veggie Spiral?

The nutritional information for Veggie Spiral is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 4.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 37.8 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.4 g

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