The recipe Veggie 'Za

Made From Scratch Recipes

Veggie 'Za recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veggie 'Za!

Veggie 'Za

Veggie 'Za Recipe
Veggie 'Za

How Long Does Veggie 'Za Recipe Take To Prepare?

Veggie 'Za takes several minutes to prepare.


How Long Does Veggie 'Za Recipe Take To Cook?

Veggie 'Za takes several minutes to cook.


How Many Servings Does Veggie 'Za Recipe Make?

Veggie 'Za makes 8 servings.


What Are The Ingredients For Veggie 'Za Recipe?

The ingredients for Veggie 'Za are:

*Boboli 100% Whole Wheat 12" Thin Pizza Crust (8 slices), 8 serving (remove)
*Ragu Pizza Quick Sauce, Traditional, 0.33 cup (remove)
Mozzarella Cheese, part skim milk, 4 oz (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Mushrooms, fresh, 5 medium (remove)
Zucchini, .25 cup, sliced (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)


How Do I Make Veggie 'Za?

Here is how you make Veggie 'Za:

Top and bake 10-12 minutes st 350CNumber of Servings: 8Recipe submitted by SparkPeople user BENCHED.


What's The Nutritional Info For Veggie 'Za?

The nutritional information for Veggie 'Za is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 4.6 g
  • Cholesterol: 8.2 mg
  • Sodium: 305.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.9 g

What Dietary Needs Does Veggie 'Za Meet?

The dietary needs meet for Veggie 'Za is Vegetarian


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