Vegetarian

Veggie Chilli With Hazelnuts is for Dinner.

Veggie Chilli With Hazelnuts takes 10 minutes to prepare.

Veggie Chilli With Hazelnuts takes 20 minutes to cook.

Veggie Chilli With Hazelnuts makes 4 servings.

The ingredients for Veggie Chilli With Hazelnuts are:

as above

Here is how you make Veggie Chilli With Hazelnuts:

cook the onions and garlic first then add the veggies mushrooms last then add tomatoes add dash of hot pepper sauce and then beans add spice to flavor, I use maze Cinnamon and a bit of cumin, simmer until fused and cooled, serve with brown rice a sour cream liteServing Size: one panNumber of Servings: 4Recipe submitted by SparkPeople user ROXIEBATE.

The nutritional information for Veggie Chilli With Hazelnuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.4

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 70.8 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.2 g
• Protein: 7.3 g

Veggie Chilli With Hazelnuts is Mexican cuisine.

The dietary needs meet for Veggie Chilli With Hazelnuts is Vegetarian