The recipe Easy Veggie Stir Fry

Made From Scratch Recipes

Easy Veggie Stir Fry recipe is a Asian Side Dish meal that takes 15 minutes to make. If you enjoy Asian for Side Dish, you will like Easy Veggie Stir Fry!

Easy Veggie Stir Fry

Easy Veggie Stir Fry Recipe
Easy Veggie Stir Fry

Just a quick stir fry that I made on the weekend and used as a side to my lunches at work for the week.

What Course Is Easy Veggie Stir Fry?

Easy Veggie Stir Fry is for Side Dish.


How Long Does Easy Veggie Stir Fry Recipe Take To Prepare?

Easy Veggie Stir Fry takes 15 minutes to prepare.


How Long Does Easy Veggie Stir Fry Recipe Take To Cook?

Easy Veggie Stir Fry takes 15 minutes to cook.


How Many Servings Does Easy Veggie Stir Fry Recipe Make?

Easy Veggie Stir Fry makes 5 servings.


What Are The Ingredients For Easy Veggie Stir Fry Recipe?

The ingredients for Easy Veggie Stir Fry are:

Ingredients:

1 tbsp Extra Virgin Olive Oil
1 cup Celery, raw, diced
1 med Red Onion, quartered & sliced
1 cup sliced FRESH: Mushroom
1.75 cup Petite Cut Tomatoes Diced Garlic & Olive Oil
4 oz fresh bamboo shoots
4 oz fresh sliced Water Chestnuts, drained
4 oz Baby Corn
8 oz fresh Bean Sprouts
1 tbsp Hot Red Pepper Paste
1 tsp Ginger Oil
*1 tsp esame Oil


How Do I Make Easy Veggie Stir Fry?

Here is how you make Easy Veggie Stir Fry:

Heat olive oil in pan. Sautee celery for 1 minute. Add onion for another minute. Add mushrooms, tomatoes, bamboo shoots, water chestnuts, baby corn, bean sprouts & red pepper paste. Let simmer until heated through. Drizzle with sesame oil & ginger oil.Serving Size: Makes about 5 servings of 2 cups eachNumber of Servings: 5Recipe submitted by SparkPeople user CONLONC.


What's The Nutritional Info For Easy Veggie Stir Fry?

The nutritional information for Easy Veggie Stir Fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 536.4 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.4 g

What Type Of Cuisine Is Easy Veggie Stir Fry?

Easy Veggie Stir Fry is Asian cuisine.


What Dietary Needs Does Easy Veggie Stir Fry Meet?

The dietary needs meet for Easy Veggie Stir Fry is Vegetarian


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