The recipe Cast Iron Skillet Veggie Egg Delight

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Cast Iron Skillet Veggie Egg Delight recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Cast Iron Skillet Veggie Egg Delight!

Cast Iron Skillet Veggie Egg Delight

Cast Iron Skillet Veggie Egg Delight Recipe
Cast Iron Skillet Veggie Egg Delight

This easy to make dish is full of flavors and textures and sure to be a hit with the family or guests for any meal!

How Long Does Cast Iron Skillet Veggie Egg Delight Recipe Take To Prepare?

Cast Iron Skillet Veggie Egg Delight takes 10 minutes to prepare.


How Long Does Cast Iron Skillet Veggie Egg Delight Recipe Take To Cook?

Cast Iron Skillet Veggie Egg Delight takes 15 minutes to cook.


How Many Servings Does Cast Iron Skillet Veggie Egg Delight Recipe Make?

Cast Iron Skillet Veggie Egg Delight makes 4 servings.


What Are The Ingredients For Cast Iron Skillet Veggie Egg Delight Recipe?

The ingredients for Cast Iron Skillet Veggie Egg Delight are:

* 6 Eggs
* 1 Whole Zucchini sliced thin
* 2 Cups Spinach
* 8 Large Mushrooms
* 1/2 cup chopped onion
* 2 tsp garlic
* 1/2 tsp rosemary
* 1/2 tsp thyme
* 1/2 tsp basil
* 1/2 tsp oregano
* 2tbsp olive oil


How Do I Make Cast Iron Skillet Veggie Egg Delight?

Here is how you make Cast Iron Skillet Veggie Egg Delight:

Makes 4 servingsTake thinly sliced zucchini, sliced mushrooms, spinach, onions, and garlic and sautee in a cast iron skillet with olive oil and all spices.Once cooked until slightly soft, evenly distribute vegetables in skillet and reduce heat to medium. Beat 6 eggs and pour over veggie mix. Once eggs are mostly set, but not finished, place slices of cheese on top and place in the oven. Cook on 350 degrees for approximately 10 minutes or until cheese is golden on top. Number of Servings: 4Recipe submitted by SparkPeople user LJHST5.


What's The Nutritional Info For Cast Iron Skillet Veggie Egg Delight?

The nutritional information for Cast Iron Skillet Veggie Egg Delight is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 20.3 g
  • Cholesterol: 333.4 mg
  • Sodium: 296.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 17.3 g

What Dietary Needs Does Cast Iron Skillet Veggie Egg Delight Meet?

The dietary needs meet for Cast Iron Skillet Veggie Egg Delight is Vegetarian


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