The recipe Hormone Diet Mediterranean Egg White Veggie Omelette

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Hormone Diet Mediterranean Egg White Veggie Omelette recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Hormone Diet Mediterranean Egg White Veggie Omelette!

Hormone Diet Mediterranean Egg White Veggie Omelette

Hormone Diet Mediterranean Egg White Veggie Omelette Recipe
Hormone Diet Mediterranean Egg White Veggie Omelette

Hearty breakfast is most important part of this diet...

Hormone Diet Mediterranean Egg White Veggie Omelette

What Course Is Hormone Diet Mediterranean Egg White Veggie Omelette?

Hormone Diet Mediterranean Egg White Veggie Omelette is for Breakfast.


How Long Does Hormone Diet Mediterranean Egg White Veggie Omelette Recipe Take To Prepare?

Hormone Diet Mediterranean Egg White Veggie Omelette takes 15 minutes to prepare.


How Long Does Hormone Diet Mediterranean Egg White Veggie Omelette Recipe Take To Cook?

Hormone Diet Mediterranean Egg White Veggie Omelette takes 15 minutes to cook.


How Many Servings Does Hormone Diet Mediterranean Egg White Veggie Omelette Recipe Make?

Hormone Diet Mediterranean Egg White Veggie Omelette makes 1 servings.


What Are The Ingredients For Hormone Diet Mediterranean Egg White Veggie Omelette Recipe?

The ingredients for Hormone Diet Mediterranean Egg White Veggie Omelette are:

Onions
Mushroom
Stir fry mix
Egg Whites
Sea Salt
Pepper
Extra Virgin Olive Oil


How Do I Make Hormone Diet Mediterranean Egg White Veggie Omelette?

Here is how you make Hormone Diet Mediterranean Egg White Veggie Omelette:

Add 1 tbs oil to skillet and cook onion in hot oil for 3 minutes. Add sliced mushrooms and Stir fry mix and cook for another 3 minutes. Lower heat and let simmer 5 minutes. While it is simmering mix egg whites, water, sea salt, and pepper in a bowl. Pour egg mixture in and begin stirring until egg starts to cook, then stop. Cook 45-60 seconds more sprinkle goat feta then fold one half over. Serve. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user STORMIE62.


What's The Nutritional Info For Hormone Diet Mediterranean Egg White Veggie Omelette?

The nutritional information for Hormone Diet Mediterranean Egg White Veggie Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.5
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 20.2 g

What Dietary Needs Does Hormone Diet Mediterranean Egg White Veggie Omelette Meet?

The dietary needs meet for Hormone Diet Mediterranean Egg White Veggie Omelette is Low Carb


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