Vegetarian

Leftover veggie fritters is for Side Dish.

Leftover veggie fritters takes 10 minutes to prepare.

Leftover veggie fritters takes 10 minutes to cook.

Leftover veggie fritters makes 6 servings.

The ingredients for Leftover veggie fritters are:

2 cups kale cooked
2 cups spinach cooked
1/2 onion cooked
2 cups cauliflower cooked and mashed
1 cup broccoli cooked and mashed
1 egg beaten
1 egg white beaten
1/4 cup whole wheat flour
1/3 cup paemesan cheese grated
1/2 jalapeno chopped and cooked
salt and freshly ground pepper to taste

Here is how you make Leftover veggie fritters:

mix all ingredients well, spoon 6 mounds into heated oil in a large skillet. cook until brown , flip. brown on other side. let coolServing Size: makes 6 frittersNumber of Servings: 6Recipe submitted by SparkPeople user TRAKAHN.

The nutritional information for Leftover veggie fritters is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 117.3

• Total Fat: 5.0 g
• Cholesterol: 30.5 mg
• Sodium: 269.2 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 5.1 g
• Protein: 8.1 g