The recipe Paleo Veggie Hash

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Paleo Veggie Hash recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Paleo Veggie Hash!

Paleo Veggie Hash

Paleo Veggie Hash Recipe
Paleo Veggie Hash

This is a cleaned up version of the old stand-by hash. This get you started with some veggies first thing in the morning. You can top it with an egg or two, or fold it inside an egg white omelette. This is something my husband and I split on Sunday morning. I have an egg on top, he has two or three. Depending how hungry he is.

What Course Is Paleo Veggie Hash?

Paleo Veggie Hash is for Breakfast.


How Long Does Paleo Veggie Hash Recipe Take To Prepare?

Paleo Veggie Hash takes 10 minutes to prepare.


How Long Does Paleo Veggie Hash Recipe Take To Cook?

Paleo Veggie Hash takes 15 minutes to cook.


How Many Servings Does Paleo Veggie Hash Recipe Make?

Paleo Veggie Hash makes 2 servings.


What Are The Ingredients For Paleo Veggie Hash Recipe?

The ingredients for Paleo Veggie Hash are:

1 medium sweet potato
1 cup chopped red/yellow bell pepper
1 cup chopped broccoli
1/4 cup diced onion(red or white)I had white.
1.5 cup chopped fresh mushroom
Pam Spray


How Do I Make Paleo Veggie Hash?

Here is how you make Paleo Veggie Hash:

Chop your veggies, but keep in separate piles on your cutting board.Spray your heated skillet, saute potato first for just a few minutes, add onion and peppers next.Last, add broccoli and mushrooms. Putting a lid on top will cook your veggies faster.Serving Size: Half the batch.Number of Servings: 2Recipe submitted by SparkPeople user CARMENV19591.


What's The Nutritional Info For Paleo Veggie Hash?

The nutritional information for Paleo Veggie Hash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.4 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.5 g

What Dietary Needs Does Paleo Veggie Hash Meet?

The dietary needs meet for Paleo Veggie Hash is Vegetarian


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