The recipe Fruit and Veggie Juice Homemade

Made From Scratch Recipes

Fruit and Veggie Juice Homemade recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruit and Veggie Juice Homemade!

Fruit and Veggie Juice Homemade

Fruit and Veggie Juice Homemade Recipe
Fruit and Veggie Juice Homemade

Blended fruit and vegetable juice.

Fruit and Veggie Juice Homemade

What Course Is Fruit and Veggie Juice Homemade?

Fruit and Veggie Juice Homemade is for Breakfast.


How Long Does Fruit and Veggie Juice Homemade Recipe Take To Prepare?

Fruit and Veggie Juice Homemade takes 10 minutes to prepare.


How Long Does Fruit and Veggie Juice Homemade Recipe Take To Cook?

Fruit and Veggie Juice Homemade takes several minutes to cook.


How Many Servings Does Fruit and Veggie Juice Homemade Recipe Make?

Fruit and Veggie Juice Homemade makes 1 servings.


What Are The Ingredients For Fruit and Veggie Juice Homemade Recipe?

The ingredients for Fruit and Veggie Juice Homemade are:

For this juice you will need a blender with high power. I use a nutri-bullet because it breaks up all the fibers and flaxseeds.

For this recipe you will need:
Strawberries, frozen or fresh, unsweetened, 1 cup
Blueberries, frozen or fresh (unsweetened), .5 cup
Spinach, fresh, 1 cup
kale, raw torn in pieces (you can keep them stem on), .7 cup
Mangos, .25 cup, sliced
Flaxseed, 1.5 tbsp
Olive Oil, 1 1tbsp
Water, bottled, 1 serving (less makes it thick, more makes it thin)

Blend and drink. Add water if it's too think. You can had a couple tbsp of plain Greek yogurt for protein kick. If you'd like it sweeter, add your own sweetner. I prefer mine as is - no sugar added.


How Do I Make Fruit and Veggie Juice Homemade?

Here is how you make Fruit and Veggie Juice Homemade:

No cookingJust blend and drink.Serving Size: make 4 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user MERCYSONG74.


What's The Nutritional Info For Fruit and Veggie Juice Homemade?

The nutritional information for Fruit and Veggie Juice Homemade is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.7 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 12.9 g
  • Protein: 6.7 g

What Dietary Needs Does Fruit and Veggie Juice Homemade Meet?

The dietary needs meet for Fruit and Veggie Juice Homemade is Vegetarian


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