The recipe Homemade - Veggie - Red Garnet Yam and Honey

Made From Scratch Recipes

Homemade - Veggie - Red Garnet Yam and Honey recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Homemade - Veggie - Red Garnet Yam and Honey!

Homemade - Veggie - Red Garnet Yam and Honey

Homemade - Veggie - Red Garnet Yam and Honey Recipe
Homemade - Veggie - Red Garnet Yam and Honey

Microwaved 300g Yam and 1 TB of honey. Cinnamon and nutmeg to taste.

What Course Is Homemade - Veggie - Red Garnet Yam and Honey?

Homemade - Veggie - Red Garnet Yam and Honey is for Lunch.


How Long Does Homemade - Veggie - Red Garnet Yam and Honey Recipe Take To Prepare?

Homemade - Veggie - Red Garnet Yam and Honey takes several minutes to prepare.


How Long Does Homemade - Veggie - Red Garnet Yam and Honey Recipe Take To Cook?

Homemade - Veggie - Red Garnet Yam and Honey takes 10 minutes to cook.


How Many Servings Does Homemade - Veggie - Red Garnet Yam and Honey Recipe Make?

Homemade - Veggie - Red Garnet Yam and Honey makes 2 servings.


What Are The Ingredients For Homemade - Veggie - Red Garnet Yam and Honey Recipe?

The ingredients for Homemade - Veggie - Red Garnet Yam and Honey are:

300g Yam
1 Tb of honey
Shake Cinnamon
Shake Nutmeg


How Do I Make Homemade - Veggie - Red Garnet Yam and Honey?

Here is how you make Homemade - Veggie - Red Garnet Yam and Honey:

Poke holes in the Yam and micro it for 5 mins...check doneness...micro 5 more. Put in bowl cut open and drizzle on 1 Tb. of honey. Shake on the nutmeg and cinnamon.Number of Servings: 2Recipe submitted by SparkPeople user DHALYIA.


What's The Nutritional Info For Homemade - Veggie - Red Garnet Yam and Honey?

The nutritional information for Homemade - Veggie - Red Garnet Yam and Honey is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 2.1 g

What Dietary Needs Does Homemade - Veggie - Red Garnet Yam and Honey Meet?

The dietary needs meet for Homemade - Veggie - Red Garnet Yam and Honey is Vegetarian


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