The recipe Veggie Wrap with Honey Mustard

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Veggie Wrap with Honey Mustard recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie Wrap with Honey Mustard!

Veggie Wrap with Honey Mustard

Veggie Wrap with Honey Mustard Recipe
Veggie Wrap with Honey Mustard

Tasty vegetarian wrap with honey mustard dressing. This is versatile, so add/subtract veggies as you see fit!

What Course Is Veggie Wrap with Honey Mustard?

Veggie Wrap with Honey Mustard is for Lunch.


How Long Does Veggie Wrap with Honey Mustard Recipe Take To Prepare?

Veggie Wrap with Honey Mustard takes several minutes to prepare.


How Long Does Veggie Wrap with Honey Mustard Recipe Take To Cook?

Veggie Wrap with Honey Mustard takes several minutes to cook.


How Many Servings Does Veggie Wrap with Honey Mustard Recipe Make?

Veggie Wrap with Honey Mustard makes 1 servings.


What Are The Ingredients For Veggie Wrap with Honey Mustard Recipe?

The ingredients for Veggie Wrap with Honey Mustard are:

1 medium sprouted- or whole-wheat tortilla
1 cup mesculn (mixed salad greens)
1/4 cup sliced raw zucchini
1/4 cup sliced red onion
1/4 cup sliced red, orange or yellow bell pepper
1/4 cup sliced mushrooms
1 Tbsp chopped fresh cilantro
1 tsp honey
1 tsp dijon mustard


How Do I Make Veggie Wrap with Honey Mustard?

Here is how you make Veggie Wrap with Honey Mustard:

To mix honey mustard dressing: Stir together honey and dijon in small bowl until well-combined.To assemble wrap:Place cold tortilla on flat surface. Load down the center with all the veggies, then drizzle honey mustard dressing over the top. Wrap together and enjoy.I've also added ground flax and pumpkin seeds to this. Just treat this as a salad in a wrap. Any salad that tastes great in a bowl will also taste great wrapped in a whole-grain tortilla!Number of Servings: 1Recipe submitted by SparkPeople user KELLYRO.


What's The Nutritional Info For Veggie Wrap with Honey Mustard?

The nutritional information for Veggie Wrap with Honey Mustard is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 613.9 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.5 g

What Dietary Needs Does Veggie Wrap with Honey Mustard Meet?

The dietary needs meet for Veggie Wrap with Honey Mustard is Vegetarian


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