The recipe veggie jambalaya (145g)

Made From Scratch Recipes

veggie jambalaya (145g) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like veggie jambalaya (145g)!

veggie jambalaya (145g)

veggie jambalaya (145g) Recipe
veggie jambalaya (145g)

What Course Is veggie jambalaya (145g)?

veggie jambalaya (145g) is for Dinner.


How Long Does veggie jambalaya (145g) Recipe Take To Prepare?

veggie jambalaya (145g) takes several minutes to prepare.


How Long Does veggie jambalaya (145g) Recipe Take To Cook?

veggie jambalaya (145g) takes several minutes to cook.


How Many Servings Does veggie jambalaya (145g) Recipe Make?

veggie jambalaya (145g) makes 10 servings.


What Are The Ingredients For veggie jambalaya (145g) Recipe?

The ingredients for veggie jambalaya (145g) are:

1 onion, chopped
1.5 T oil
2 c brown rice
2 tofurky vegetarian keilbasa sausages
1 can diced tomatoes
1 knorr vegetable bouillon cube
3 c water
1/2 t salt
1.5 t creole seasoning
1/4 t cayenne pepper
1/2 t oregano
1/2 t thyme


How Do I Make veggie jambalaya (145g)?

Here is how you make veggie jambalaya (145g):

brown rice and onions in oil for about 10 minutesadd all other ingredients and simmer 40 minutes til cooked.makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user INFINIDOM.


What's The Nutritional Info For veggie jambalaya (145g)?

The nutritional information for veggie jambalaya (145g) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.5 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.6 g

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