The recipe Veggie Lasagna (You won't miss the meat!)

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Veggie Lasagna (You won't miss the meat!) recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Veggie Lasagna (You won't miss the meat!)!

Veggie Lasagna (You won't miss the meat!)

Veggie Lasagna (You won't miss the meat!) Recipe
Veggie Lasagna (You won't miss the meat!)

This is a favorite in our household. My husband loves lasagna (he is a total meat-and-potatoes guy) but he loves this recipe. It's easy to make its mostly just the prep time of chopping. But the calories and the nutrients are worth the time! Since it is just us two; I either refrigerate or freeze left overs for later.We usually make 1- 9x13 pan and it makes a nice 6 full servings so you can eat a bigger amount and the calories are still great.

What Course Is Veggie Lasagna (You won't miss the meat!)?

Veggie Lasagna (You won't miss the meat!) is for Dinner.


How Long Does Veggie Lasagna (You won't miss the meat!) Recipe Take To Prepare?

Veggie Lasagna (You won't miss the meat!) takes 40 minutes to prepare.


How Long Does Veggie Lasagna (You won't miss the meat!) Recipe Take To Cook?

Veggie Lasagna (You won't miss the meat!) takes 60 minutes to cook.


How Many Servings Does Veggie Lasagna (You won't miss the meat!) Recipe Make?

Veggie Lasagna (You won't miss the meat!) makes 6 servings.


What Are The Ingredients For Veggie Lasagna (You won't miss the meat!) Recipe?

The ingredients for Veggie Lasagna (You won't miss the meat!) are:

Ingredients:

Pasta, Lasagna Noodles, 8 oz
Zucchini, 2 cup, sliced
Onions, raw, 1 cup, chopped
*Summer Squash, 2 cup, sliced
Portabella Mushrooms, 150 grams
*Extra Virgin Olive Oil, 2 tbsp
Garlic, .5 tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp
Basil, 20 leaves
Red Ripe Tomatoes, 5 cup, chopped or sliced
Ricotta Cheese, part skim milk, 1 cup
*Mozerrella Cheese-Part Skim 1/3Cup, 3.3 serving
Spinach, frozen, .5 package (10 oz) yields
Parsley, dried, 2 tbsp
Granulated Sugar, 1.5 tsp
Salt, .5 tsp
Pepper, black, .5 tsp
Egg, fresh, 1 jumbo


Optional/additional Items:
Chili Pepper or Red Pepper in the tomato sauce (gives a nice kick)
Egg Plant (My husband doesn't like egg plant at all so I don't make it with egg plant, but it is a great veggie to add!)
Wheat Lasagna Pasta (that is what I typically use)


How Do I Make Veggie Lasagna (You won't miss the meat!)?

Here is how you make Veggie Lasagna (You won't miss the meat!):

1. Preheat Oven to 350 and take out a large skillet; on medium heat put in EV Olive Oil.2. Rough Chop oinions, mushrooms, summer squash and zucchini, put in the skillet with EvOO. Add worcestershire sauce to cook veggies in. Cook till semi-cooked (this gets some of the water out before baking).3. Puree half of the tomatoes to get a nice base for the sauce, chop remaining half. Add basil, garlic powder/fresh, 1/2 of parsley, sugar, salt, pepper to taste. cook till it starts to simmer/low boil. Remove from heat. 4. Mix: Egg, cheeses, spinach (thawed & drained if frozen), rest of parsley. 5. spread a light layer of the tomato sauce mixture in the bottom of a 9x13 pan. Smear the lasagna noodles with about half the cheese mixture (you should fit 3 regular length and 1 partial noodle per layer). layer a nice helping of the veggie mixture next. cover with good layer of tomato sauce - Repeat for another layer. 6. the veggie mixture should bulk up the lasagna so that I usually only get 2 noodle layers in. 7. Bake for 1 hour at 350 (cover for first 30 mins with tin foil, then uncover last 30 mins to let the water cook out of the lasagna). (9x13 pan)Number of Servings: 6Recipe submitted by SparkPeople user ROYALBELLA.


What's The Nutritional Info For Veggie Lasagna (You won't miss the meat!)?

The nutritional information for Veggie Lasagna (You won't miss the meat!) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 13.8 g
  • Cholesterol: 63.8 mg
  • Sodium: 424.7 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 18.7 g

What Type Of Cuisine Is Veggie Lasagna (You won't miss the meat!)?

Veggie Lasagna (You won't miss the meat!) is Italian cuisine.


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