The recipe Curried Eggplant Veggie Mix

Made From Scratch Recipes

Curried Eggplant Veggie Mix recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Curried Eggplant Veggie Mix!

Curried Eggplant Veggie Mix

Curried Eggplant Veggie Mix Recipe
Curried Eggplant Veggie Mix

What Course Is Curried Eggplant Veggie Mix?

Curried Eggplant Veggie Mix is for Side Dish.


How Long Does Curried Eggplant Veggie Mix Recipe Take To Prepare?

Curried Eggplant Veggie Mix takes 10 minutes to prepare.


How Long Does Curried Eggplant Veggie Mix Recipe Take To Cook?

Curried Eggplant Veggie Mix takes 20 minutes to cook.


How Many Servings Does Curried Eggplant Veggie Mix Recipe Make?

Curried Eggplant Veggie Mix makes 5 servings.


What Are The Ingredients For Curried Eggplant Veggie Mix Recipe?

The ingredients for Curried Eggplant Veggie Mix are:

1 Zuchini
1 Eggplant
1 4 oz can Mushrooms
1 15 oz can Garbanzo Beans (drained & rinsed)
1/3 cup of Light Coconut Milk (canned)
3 Large Leaves Kale, Stem removed
1 T Curry Powder
1 t Salt


How Do I Make Curried Eggplant Veggie Mix?

Here is how you make Curried Eggplant Veggie Mix:

Simmer in pot until liquids evaporate and thicken.Serving Size: Makes 4-5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user GOT2LOSEIT4GOOD.


What's The Nutritional Info For Curried Eggplant Veggie Mix?

The nutritional information for Curried Eggplant Veggie Mix is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 810.2 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.8 g

What Dietary Needs Does Curried Eggplant Veggie Mix Meet?

The dietary needs meet for Curried Eggplant Veggie Mix is Vegetarian


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