The recipe Bruce's Veggie Morning Omellette

Made From Scratch Recipes

Bruce's Veggie Morning Omellette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bruce's Veggie Morning Omellette!

Bruce's Veggie Morning Omellette

Bruce's Veggie Morning Omellette Recipe
Bruce's Veggie Morning Omellette

What Course Is Bruce's Veggie Morning Omellette?

Bruce's Veggie Morning Omellette is for Breakfast.


How Long Does Bruce's Veggie Morning Omellette Recipe Take To Prepare?

Bruce's Veggie Morning Omellette takes several minutes to prepare.


How Long Does Bruce's Veggie Morning Omellette Recipe Take To Cook?

Bruce's Veggie Morning Omellette takes several minutes to cook.


How Many Servings Does Bruce's Veggie Morning Omellette Recipe Make?

Bruce's Veggie Morning Omellette makes 1 servings.


What Are The Ingredients For Bruce's Veggie Morning Omellette Recipe?

The ingredients for Bruce's Veggie Morning Omellette are:

* Egg, fresh, 2 extra large (remove)
* Peppers, sweet, red, raw, sliced, .5 cup (remove)
* Onions, raw, .25 cup, chopped (remove)
* *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)
* Spinach, frozen, .3 package (10 oz) yields (remove)


How Do I Make Bruce's Veggie Morning Omellette?

Here is how you make Bruce's Veggie Morning Omellette:

Low Sodium.- Saute onions and green peppers in cast iron skillet with olive oil.- add diced potatoes- optional spices - garlic, turmeric, red pepper- cook potatoes until brown, add spinach, cook 5 min- add mixed eggs- turn when done.Number of Servings: 1Recipe submitted by SparkPeople user KANNON1.


What's The Nutritional Info For Bruce's Veggie Morning Omellette?

The nutritional information for Bruce's Veggie Morning Omellette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.2
  • Total Fat: 12.1 g
  • Cholesterol: 429.2 mg
  • Sodium: 218.6 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 21.0 g

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