Vegetarian

Mushroom Veggie Delight is for Dinner.

Mushroom Veggie Delight takes 20 minutes to prepare.

Mushroom Veggie Delight takes 20 minutes to cook.

Mushroom Veggie Delight makes 2 servings.

The ingredients for Mushroom Veggie Delight are:

16 oz Mushrooms sliced
2 tbsp Olive Oil
1 medium sized onion
10 Medium length Asparagus Spears chopped
2 cups Broccoli Florettes
1 cup chopped sweet pepper-red,yellow,orange mixed
2 or 3 cloves of Garlic
6 dashes of salt

Here is how you make Mushroom Veggie Delight:

Saute 16oz of Mushrooms in 1 tbsp Olive Oil add a dash of salt after the addtion of each new item. When mushrooms have cooked down and the liquid started to evaporate add 1 onions sliced in the half moon shape, 2 or 3 garlic cloves minced. Cook until mushrooms are starting to brown and onions are softened and starting to brown. Add an addtional 1 tbsp of Olive oil Add 2 cups Broccoli Florettes, 10 spears of Asparagus chopped into medium sized pieces, and 1 cup of chopped sweet peppers. Cook until fork tender. Divide into 2 portions and sprinkle with cheese right before serving.Number of Servings: 2Recipe submitted by SparkPeople user TRISHC82.

The nutritional information for Mushroom Veggie Delight is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 328.1

• Total Fat: 19.6 g
• Cholesterol: 16.4 mg
• Sodium: 635.4 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 9.3 g
• Protein: 19.9 g

The dietary needs meet for Mushroom Veggie Delight is Vegetarian