Vegetarian

Inside Out Veggie Omelet takes 10 minutes to prepare.

Inside Out Veggie Omelet takes 5 minutes to cook.

Inside Out Veggie Omelet makes 1 servings.

The ingredients for Inside Out Veggie Omelet are:

1 small carrot, shredded
1/2 small zucchini, shredded
2 green onions, chopped
1 clove garlic, minced
1/2 sweet potato, shredded
2 tsp. coconut oil
2 eggs, whipped
1/4 C dill weed, chopped
small tomato

Here is how you make Inside Out Veggie Omelet:

shred carrot, zucchini, and sweet potato.Chop spring onions, and dill, and mince garlic.Put 2 tsp coconut oil in skillet and melt over medium heat. Add all veggies and saute for about 1 minute. Add eggs and cook until the bottom begins to brown.Turn omelet and brown the other side.Remove from heat and sprinkle Daiya cheese on top and cover until melted.Regular dairy cheese may also be used.Serve with sliced tomato Serving Size:?1 serving

The nutritional information for Inside Out Veggie Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 526.8

• Total Fat: 31.2 g
• Cholesterol: 372.0 mg
• Sodium: 769.3 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 8.1 g
• Protein: 17.4 g

The dietary needs meet for Inside Out Veggie Omelet is Vegetarian