The recipe tofurkey veggie omelette
tofurkey veggie omelette recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like tofurkey veggie omelette!
tofurkey veggie omelette
- What Course Is tofurkey veggie omelette?
- How Long Does tofurkey veggie omelette Recipe Take To Prepare?
- How Long Does tofurkey veggie omelette Recipe Take To Cook?
- How Many Servings Does tofurkey veggie omelette Recipe Make?
- What Are The Ingredients For tofurkey veggie omelette Recipe?
- How Do I Make tofurkey veggie omelette?
- What's The Nutritional Info For tofurkey veggie omelette?
- What Type Of Cuisine Is tofurkey veggie omelette?
- What Dietary Needs Does tofurkey veggie omelette Meet?
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High protein omelette with lots of veggies! You could lower the fat by not using a whole egg or using low fat cheese. 
What Course Is tofurkey veggie omelette?tofurkey veggie omelette is for Breakfast. How Long Does tofurkey veggie omelette Recipe Take To Prepare?tofurkey veggie omelette takes 5 minutes to prepare. How Long Does tofurkey veggie omelette Recipe Take To Cook?tofurkey veggie omelette takes 20 minutes to cook. How Many Servings Does tofurkey veggie omelette Recipe Make?tofurkey veggie omelette makes 1 servings. What Are The Ingredients For tofurkey veggie omelette Recipe?The ingredients for tofurkey veggie omelette are: 1 cup mixed veggies (broccoli, cauliflower and baby carrots)1 clove garlic 1/4 onion 2 deli slices hickory smoked Tofurkey 1 slice Provolone cheese 1 whole large egg 3 Tbs. egg whites 1 teaspoon olive oil Pam spray salt, pepper, dill or other seasoning How Do I Make tofurkey veggie omelette?Here is how you make tofurkey veggie omelette: Chop all veggies and garlic into small bits.Saute med. heat in med-large non stick pan with olive oil. Set aside. Spray pan with Pam. Scramble egg mixture in a small bowl and add to pan making an egg pancake. Add cheese, tofurkey and seasonings until cooked through, fold over one side of egg mixture and you are done!! Number of Servings: 1Recipe submitted by SparkPeople user DENA914.What's The Nutritional Info For tofurkey veggie omelette?The nutritional information for tofurkey veggie omelette is:
What Dietary Needs Does tofurkey veggie omelette Meet?The dietary needs meet for tofurkey veggie omelette is Vegetarian |
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