Vegetarian

Grilled Whole Wheat Veggie Pizza takes 15 minutes to prepare.

Grilled Whole Wheat Veggie Pizza takes 10 minutes to cook.

Grilled Whole Wheat Veggie Pizza makes 4 servings.

The ingredients for Grilled Whole Wheat Veggie Pizza are:

1 whole wheat pizza crust (check refrigerated section of grocery store)
1 cup pizza sauce
1 cup finely shredded mozzarella cheese
3/4 of a medium green pepper, cut in strips
3 1/8" thick slices of red onion
5-6 medium-sized mushrooms cut in thirds

Here is how you make Grilled Whole Wheat Veggie Pizza:

Wash and slice vegetables. Lay out on foil sprayed with Pam. Cook on grill with medium heat until tender, not soft. Rub a dusting of flour on the top side of the crust and place on grill for about 5 minutes. Check often to prevent scorching. Take crust off the grill and spread with pizza sauce on the side that was grilled. Separate onion slices into rings and place on pizza with the rest of the vegetables. Top with shredded cheese. Return to grill for about 4-5 more minutes with heat turned down and lid closed to help melt the cheese.Serving Size: 1/4 of the pizzaNumber of Servings: 4Recipe submitted by SparkPeople user WORTHIT374.

The nutritional information for Grilled Whole Wheat Veggie Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 443.1

• Total Fat: 22.2 g
• Cholesterol: 45.0 mg
• Sodium: 887.2 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 4.1 g
• Protein: 26.3 g