Vegetarian

shuppie Veggie Pizza takes 30 minutes to prepare.

shuppie Veggie Pizza takes 15 minutes to cook.

shuppie Veggie Pizza makes 8 servings.

The ingredients for shuppie Veggie Pizza are:

shuppie All Whole Wheat pizza dough, 1 serving
Bell peppers, diced 1 cup
Baby Spinach, chopped, 2 cups
Red Onions, 1/4" thick rings, 1/2 cup
Mushrooms, sliced, 2 cups
Roma Tomatos, sliced thin, 4
Mozzarella, 4 oz
Feta cheese, 6 oz

Here is how you make shuppie Veggie Pizza:

Prepare pizza dough following recipe found here: http://goo.gl/tYxwuRoll dough out to about 14" circle. Dough will be quite thinRemove jelly from sliced tomatoes, pat dry with paper towelsTop dough first with sliced tomatoes (in lieu of sauce)Add remaining toppings (recommended order from bottom to top: feta cheese, peppers, spinach, mushrooms, onions, mozzerella)Bake at 425 degrees for about 15 minsSlice and eat while hotServing Size:?Makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user IAMSHUPPIE.

The nutritional information for shuppie Veggie Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.2

• Total Fat: 8.8 g
• Cholesterol: 32.5 mg
• Sodium: 236.4 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.5 g
• Protein: 11.1 g