Vegetarian

The Best Veggie Personal Pizza takes 10 minutes to prepare.

The Best Veggie Personal Pizza takes 5 minutes to cook.

The Best Veggie Personal Pizza makes 1 servings.

The ingredients for The Best Veggie Personal Pizza are:

1/8 cup finely chopped red onion
1/8 cup finely chopped red bell pepper
1/8 cup finely chopped orange bell pepper
1/8 cup finely chopped yellow pepper
1 tablespoon white wine
2 teaspoons minced garlic
2 teaspoons red pepper flakes
1 piece sun-dried tomato, finely chopped
1/2 cup baby spinach
2 tablespoons Trader Joe's Original Hummus, No Tahini
1 Trader Joe's Whole Grain Tortilla
1 ounce Hallouimi cheese, chopped into small cubes (you can substitute any cheese, such as feta)

Here is how you make The Best Veggie Personal Pizza:

Put all veggies, garlic, and red pepper flakes in a pan on medium-high heat. Stir constantly until the mixture is soft. Add wine and lower heat to low.Spread hummus on tortilla. Top with vegetable mixture, sun-dried tomato, and cheese.Can be served right away or toasted to make the tortilla crispy.Makes one single-serving personal pizza.Can easily be made vegan by using a vegan tortilla and cheese substitute (or omitting the cheese completely).Number of Servings: 1Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for The Best Veggie Personal Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 307.9

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 362.1 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 7.7 g
• Protein: 12.7 g

The dietary needs meet for The Best Veggie Personal Pizza is Vegetarian