Vegetarian

Veggie Pita Pizza is for Lunch.

Veggie Pita Pizza takes 5 minutes to prepare.

Veggie Pita Pizza takes 10 minutes to cook.

Veggie Pita Pizza makes 1 servings.

The ingredients for Veggie Pita Pizza are:

1 Whole Wheat Pita Pocket
2 Tbsp. Prego Spaghetti Sauce
1 Tbsp. finely chopped onion
1/4 of a zucchini, finely chopped
1/2 can of mushrooms (or equivalent fresh mushrooms)
1 tsp. dried oregano
1 tsp. dried parsley
sprinkle of salt
1.5 Tbsp. shredded part-skim mozzarella cheese

Here is how you make Veggie Pita Pizza:

Slice the pita pocket in half so that you have two, round, flat pieces of bread. Spread 1 Tbsp. of the spaghetti sauce on each piece of pita. Divide the rest of the toppings in half and sprinkle them on each of the two pieces of bread, saving the mozzarella cheese for last.Place in a 350 degree oven for 5-10 minutes to warm the bread, then turn off the oven and turn the broiler on high. Cook under the broiler for an additional 3-4 minutes or until cheese is melted and slightly browned. Keep an eye on them, they will burn quickly under the broiler! Makes 1 serving.I always have pita pockets in the fridge and this is a nice way to use them a little differently for a change of taste. This is also a great recipe to use up leftover spaghetti or pizza sauce, and any fresh veggies you have in the fridge.Number of Servings: 1Recipe submitted by SparkPeople user FITTREE.

The nutritional information for Veggie Pita Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 293.1

• Total Fat: 7.3 g
• Cholesterol: 16.4 mg
• Sodium: 624.5 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 7.3 g
• Protein: 14.8 g

The dietary needs meet for Veggie Pita Pizza is Vegetarian