The recipe Whole Grain Veggie Pizza

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Whole Grain Veggie Pizza recipe is a Italian Lunch meal that takes 10 minutes to make. If you enjoy Italian for Lunch, you will like Whole Grain Veggie Pizza!

Whole Grain Veggie Pizza

Whole Grain Veggie Pizza Recipe
Whole Grain Veggie Pizza

Flatout Flatbread makes this pizza a fast and easy lunch. This is a generous serving for less than 400 calories.

What Course Is Whole Grain Veggie Pizza?

Whole Grain Veggie Pizza is for Lunch.


How Long Does Whole Grain Veggie Pizza Recipe Take To Prepare?

Whole Grain Veggie Pizza takes 10 minutes to prepare.


How Long Does Whole Grain Veggie Pizza Recipe Take To Cook?

Whole Grain Veggie Pizza takes 10 minutes to cook.


How Many Servings Does Whole Grain Veggie Pizza Recipe Make?

Whole Grain Veggie Pizza makes 1 servings.


What Are The Ingredients For Whole Grain Veggie Pizza Recipe?

The ingredients for Whole Grain Veggie Pizza are:

1 Whole Grain Flatout flatbread
1/4 cup Del Monte 4-Cheese Spaghetti Sauce
1/2 cup Crystal Farms reduced fat shredded mozzarella
1/4 cup canned sliced mushrooms
1/2 cup thinly-sliced unions
3 tbsp canned sliced black olives
4 slices (thin) fresh tomatoes
Great value (or other) canola cooking spray


How Do I Make Whole Grain Veggie Pizza?

Here is how you make Whole Grain Veggie Pizza:

Preheat oven to 425 degrees.Spray pizza pan or cookie sheet lightly with cooking spray. Lay flatbread on pan. Apply sauce in middle of flatbread and spread outward using a circular motion until all but 1/2" of edge of flatbread is covered. Sprinkle lightly with cheese reserving 1/3 of cheese for top. Apply veggies liberally. Sprinkle with remaining cheese. Bake in oven for 7-10 minutes until crust is crispy and cheese is bubbling. Be careful not to overcook.Number of Servings: 1Recipe submitted by SparkPeople user CHUCKBARNETT.


What's The Nutritional Info For Whole Grain Veggie Pizza?

The nutritional information for Whole Grain Veggie Pizza is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.2
  • Total Fat: 14.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,413.4 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 27.3 g

What Type Of Cuisine Is Whole Grain Veggie Pizza?

Whole Grain Veggie Pizza is Italian cuisine.


What Dietary Needs Does Whole Grain Veggie Pizza Meet?

The dietary needs meet for Whole Grain Veggie Pizza is Vegetarian


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