The recipe viva mexico veggie quiche

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viva mexico veggie quiche recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like viva mexico veggie quiche!

viva mexico veggie quiche

viva mexico veggie quiche Recipe
viva mexico veggie quiche

Mix above ingredients add to taste lemon pepper. Get a muffin pan and carefully pour eggs and veggies . Bake in oven for 15 to 20 minutes. Cool and serve. This makes "9" mini quiches and they are filling as well as healthy.

What Course Is viva mexico veggie quiche?

viva mexico veggie quiche is for Breakfast.


How Long Does viva mexico veggie quiche Recipe Take To Prepare?

viva mexico veggie quiche takes 15 minutes to prepare.


How Long Does viva mexico veggie quiche Recipe Take To Cook?

viva mexico veggie quiche takes 20 minutes to cook.


How Many Servings Does viva mexico veggie quiche Recipe Make?

viva mexico veggie quiche makes 9 servings.


What Are The Ingredients For viva mexico veggie quiche Recipe?

The ingredients for viva mexico veggie quiche are:

chop onions
chop green peppers
chop red peppers
chop mushrooms
chop spinach
mix with 6 medium eggs
pour into muffin tin
add cheese shredded mexican taco mix


How Do I Make viva mexico veggie quiche?

Here is how you make viva mexico veggie quiche:

bake in oven @ 400 for 15-20 minutesServing Size:?makes nine individual muffin size quichesNumber of Servings: 9Recipe submitted by SparkPeople user LVWANTS2BTHIN.


What's The Nutritional Info For viva mexico veggie quiche?

The nutritional information for viva mexico veggie quiche is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 4.0 g
  • Cholesterol: 111.4 mg
  • Sodium: 68.5 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.1 g

What Dietary Needs Does viva mexico veggie quiche Meet?

The dietary needs meet for viva mexico veggie quiche is Vegetarian


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