The recipe Non-Fried Veggie Quinoa

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Non-Fried Veggie Quinoa recipe is a Asian Side Dish meal that takes 25 minutes to make. If you enjoy Asian for Side Dish, you will like Non-Fried Veggie Quinoa!

Non-Fried Veggie Quinoa

Non-Fried Veggie Quinoa Recipe
Non-Fried Veggie Quinoa

oxygen magazine, clean chinese-ish food. amazing.

What Course Is Non-Fried Veggie Quinoa?

Non-Fried Veggie Quinoa is for Side Dish.


How Long Does Non-Fried Veggie Quinoa Recipe Take To Prepare?

Non-Fried Veggie Quinoa takes 10 minutes to prepare.


How Long Does Non-Fried Veggie Quinoa Recipe Take To Cook?

Non-Fried Veggie Quinoa takes 25 minutes to cook.


How Many Servings Does Non-Fried Veggie Quinoa Recipe Make?

Non-Fried Veggie Quinoa makes 5 servings.


What Are The Ingredients For Non-Fried Veggie Quinoa Recipe?

The ingredients for Non-Fried Veggie Quinoa are:

vegetables, quinoa, soy sauce, eggs


How Do I Make Non-Fried Veggie Quinoa?

Here is how you make Non-Fried Veggie Quinoa:

make quinoa, meanwhile steam saute carrots and onions, then add all veggies but broccoli and olive oil, next add eggs and soy sauce, finally add quinoa and broccoli and steam saute again for about 5 minsServing Size: makes 5-ish 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user GETTINGTHERE92.


What's The Nutritional Info For Non-Fried Veggie Quinoa?

The nutritional information for Non-Fried Veggie Quinoa is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 3.9 g
  • Cholesterol: 65.1 mg
  • Sodium: 437.7 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.5 g

What Type Of Cuisine Is Non-Fried Veggie Quinoa?

Non-Fried Veggie Quinoa is Asian cuisine.


What Dietary Needs Does Non-Fried Veggie Quinoa Meet?

The dietary needs meet for Non-Fried Veggie Quinoa is Vegetarian


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