Vegetarian

Dijon Veggie Sandwich is for Lunch.

Dijon Veggie Sandwich takes 5 minutes to prepare.

Dijon Veggie Sandwich takes 15 minutes to cook.

Dijon Veggie Sandwich makes 2 servings.

The ingredients for Dijon Veggie Sandwich are:

4 slices Bread, whole grain or similar
1 c. thinly sliced Zucchini
1 large tomato
1 c. romaine lettuce
2 tsp. Dijon mustard or similar
1 tablespoon balsamic vinegar
2 oz. Cheddar cheese

Here is how you make Dijon Veggie Sandwich:

Prep veggies by slicing zucchini, tomato, and chopping lettuce. While you are preparing the veggies, toast the bread on the skillet or in a toaster. Put the sliced zucchini in a saute pan on medium heat for about 10 minutes, or until slices are tender. Remove from heat. In a separate bowl, mix balsamic vinegar and dijon mustard together and spread contents on 2 slices of the toasted bread. Layer tomato, lettuce, zucchini, and cheese together. Makes 2 sandwiches.Number of Servings: 2Recipe submitted by SparkPeople user LPIFER110.

The nutritional information for Dijon Veggie Sandwich is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 319.2

• Total Fat: 12.2 g
• Cholesterol: 29.8 mg
• Sodium: 621.9 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 6.5 g
• Protein: 15.0 g

The dietary needs meet for Dijon Veggie Sandwich is Vegetarian