The recipe Garden Veggie Tempeh Sandwich

Made From Scratch Recipes

Garden Veggie Tempeh Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Garden Veggie Tempeh Sandwich!

Garden Veggie Tempeh Sandwich

Garden Veggie Tempeh Sandwich Recipe
Garden Veggie Tempeh Sandwich

What Course Is Garden Veggie Tempeh Sandwich?

Garden Veggie Tempeh Sandwich is for Lunch.


How Long Does Garden Veggie Tempeh Sandwich Recipe Take To Prepare?

Garden Veggie Tempeh Sandwich takes 5 minutes to prepare.


How Long Does Garden Veggie Tempeh Sandwich Recipe Take To Cook?

Garden Veggie Tempeh Sandwich takes several minutes to cook.


How Many Servings Does Garden Veggie Tempeh Sandwich Recipe Make?

Garden Veggie Tempeh Sandwich makes 1 servings.


What Are The Ingredients For Garden Veggie Tempeh Sandwich Recipe?

The ingredients for Garden Veggie Tempeh Sandwich are:

2oz of Lightlife Garden Veggie Tempeh
1 slice of muenster cheese
1 tbs of Follow Your Heart Grapeseed Veganiase
1 tomato slice
1 leaf of romaine lettuce
2 slices of bread (Sprouted wheat with sunflowers)


How Do I Make Garden Veggie Tempeh Sandwich?

Here is how you make Garden Veggie Tempeh Sandwich:

Toast bread (and melt cheese if desired) Spread with vegenaise (or mayo)Add all ingredients and serve. Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user KMC12345.


What's The Nutritional Info For Garden Veggie Tempeh Sandwich?

The nutritional information for Garden Veggie Tempeh Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 492.9
  • Total Fat: 25.9 g
  • Cholesterol: 27.2 mg
  • Sodium: 486.7 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 21.7 g

What Dietary Needs Does Garden Veggie Tempeh Sandwich Meet?

The dietary needs meet for Garden Veggie Tempeh Sandwich is Vegetarian


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