The recipe Veggie Sandwich!

Made From Scratch Recipes

Veggie Sandwich! recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie Sandwich!!

Veggie Sandwich!

Veggie Sandwich! Recipe
Veggie Sandwich!

A great vegetarian sandwich!

What Course Is Veggie Sandwich!?

Veggie Sandwich! is for Lunch.


How Long Does Veggie Sandwich! Recipe Take To Prepare?

Veggie Sandwich! takes 5 minutes to prepare.


How Long Does Veggie Sandwich! Recipe Take To Cook?

Veggie Sandwich! takes several minutes to cook.


How Many Servings Does Veggie Sandwich! Recipe Make?

Veggie Sandwich! makes 1 servings.


What Are The Ingredients For Veggie Sandwich! Recipe?

The ingredients for Veggie Sandwich! are:

Whole Wheat Bread
Bean Sprouts
Cucumber
Carrots
Tomato
Garlic Hummus (or other flavor of your choice)
Avocado*


*Optional


How Do I Make Veggie Sandwich!?

Here is how you make Veggie Sandwich!:

Spread hummus equally on both slices of bread. On one slice of bread pile on the bean sprouts, grated carrots, cucumber. Top it off with a juicy slice of tomato and you're good to go! Makes ONE sandwich. Experiment and add some of your favorite veggies. If you have some calories to spare, a thin slice of avocado is a delicious add-on!Watching your carbs/calories? Use a Whole Wheat Pita instead! :)Number of Servings: 1Recipe submitted by SparkPeople user COURTNEY630.


What's The Nutritional Info For Veggie Sandwich!?

The nutritional information for Veggie Sandwich! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.1 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 12.5 g

What Dietary Needs Does Veggie Sandwich! Meet?

The dietary needs meet for Veggie Sandwich! is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day