The recipe Veggie and Tofu Slow Cooker Meal

Made From Scratch Recipes

Veggie and Tofu Slow Cooker Meal recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie and Tofu Slow Cooker Meal!

Veggie and Tofu Slow Cooker Meal

Veggie and Tofu Slow Cooker Meal Recipe
Veggie and Tofu Slow Cooker Meal

Slow cooker meal

What Course Is Veggie and Tofu Slow Cooker Meal?

Veggie and Tofu Slow Cooker Meal is for Lunch.


How Long Does Veggie and Tofu Slow Cooker Meal Recipe Take To Prepare?

Veggie and Tofu Slow Cooker Meal takes several minutes to prepare.


How Long Does Veggie and Tofu Slow Cooker Meal Recipe Take To Cook?

Veggie and Tofu Slow Cooker Meal takes several minutes to cook.


How Many Servings Does Veggie and Tofu Slow Cooker Meal Recipe Make?

Veggie and Tofu Slow Cooker Meal makes 8 servings.


What Are The Ingredients For Veggie and Tofu Slow Cooker Meal Recipe?

The ingredients for Veggie and Tofu Slow Cooker Meal are:

Extra firm tofu
Diced tomatoes with green chilis
98% fat free cream of mushroom condensed soup
Garbanzo beans
Pinto beans
Green salsa
One red bell pepper cut into pieces
One Yellow squash, peeled and cut into cubes
One onion, cut into slices
One eggplant peeled and cut into slices


How Do I Make Veggie and Tofu Slow Cooker Meal?

Here is how you make Veggie and Tofu Slow Cooker Meal:

Place all ingredients is low cooker and turbo low for 6-8 hoursServing Size: 8 servings, not sure how much in each serving yetNumber of Servings: 8Recipe submitted by SparkPeople user RSEGALL79.


What's The Nutritional Info For Veggie and Tofu Slow Cooker Meal?

The nutritional information for Veggie and Tofu Slow Cooker Meal is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.8
  • Total Fat: 5.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 1,069.8 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.7 g

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