The recipe Lizzie's Brussel Sprouts for the Veggie haters

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Lizzie's Brussel Sprouts for the Veggie haters recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Lizzie's Brussel Sprouts for the Veggie haters!

Lizzie's Brussel Sprouts for the Veggie haters

Lizzie's Brussel Sprouts for the Veggie haters Recipe
Lizzie's Brussel Sprouts for the Veggie haters

Wonderful filling vegetables added to your evening/lunch meals

What Course Is Lizzie's Brussel Sprouts for the Veggie haters?

Lizzie's Brussel Sprouts for the Veggie haters is for Dinner.


How Long Does Lizzie's Brussel Sprouts for the Veggie haters Recipe Take To Prepare?

Lizzie's Brussel Sprouts for the Veggie haters takes 10 minutes to prepare.


How Long Does Lizzie's Brussel Sprouts for the Veggie haters Recipe Take To Cook?

Lizzie's Brussel Sprouts for the Veggie haters takes 10 minutes to cook.


How Many Servings Does Lizzie's Brussel Sprouts for the Veggie haters Recipe Make?

Lizzie's Brussel Sprouts for the Veggie haters makes 1 servings.


What Are The Ingredients For Lizzie's Brussel Sprouts for the Veggie haters Recipe?

The ingredients for Lizzie's Brussel Sprouts for the Veggie haters are:

Brussel Sprouts
Garlic cloves(2 sliced)
Olive Oil (2 tsp)
Onions 1 cup
salt & pepper to taste


How Do I Make Lizzie's Brussel Sprouts for the Veggie haters?

Here is how you make Lizzie's Brussel Sprouts for the Veggie haters:

IN a skillett/fry panOne Cup Brussel SproutsOne Cup Onions2 cloves sliced garlic2 tsp olive Oilbrown garlic in olive oil and remove (garlic)Then slowley carmelize your onions about 5 minutesquarter Brussel Sprouts and cooked only about 5 minutessalt & pepper to tasteput sliced garlic on top2 servings 1 cup approx eachNumber of Servings: 1Recipe submitted by SparkPeople user LIZZIEB122.


What's The Nutritional Info For Lizzie's Brussel Sprouts for the Veggie haters?

The nutritional information for Lizzie's Brussel Sprouts for the Veggie haters is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.5 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.7 g

What Dietary Needs Does Lizzie's Brussel Sprouts for the Veggie haters Meet?

The dietary needs meet for Lizzie's Brussel Sprouts for the Veggie haters is Vegetarian


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